Yoga Nidra With Yvette Ervin
Experience deep rest, nervous system healing, and emotional restoration from the comfort of your own home. Join live guided Yoga Nidra sessions designed to help you slow down, reconnect, and return to yourself.
A Sacred Space For Deep Restoration
Yoga Nidra is often called “yogic sleep” — a guided meditation practice that supports deep rest, nervous system healing, emotional release, and inner reconnection.
These sessions are designed to help you slow down, soften, and create space for restoration in both body and mind.
Whether you are navigating stress, emotional overwhelm, burnout, spiritual fatigue, or simply seeking deeper peace, this is a space to return home to yourself.
Meet Your Facilitator
Creating intentional spaces for rest, healing, nervous system restoration, and spiritual reconnection.
Yvette Ervin
I’m Yvette Ervin, a Yoga Nidra facilitator, ancestral healing practitioner, and feminine mystic devoted to helping others reconnect to themselves through deep rest, nervous system restoration, and intentional healing practices.
After studying Yoga Nidra in Rishikesh under the guidance of Swami Niranjan at the foot of the Himalayas, I began integrating this powerful practice into my work to help people slow down, regulate the nervous system, and create space for the body to heal naturally.
Having traveled the world as a healer and spiritual guide, this is one of the many ways I shine my light to the collective — by creating grounded spaces where people can rest deeply, breathe fully, and reconnect to the wisdom within themselves.
Benefits Of Yoga Nidra
More than relaxation — Yoga Nidra supports whole-body restoration and emotional grounding.
Stress Relief
Calm the nervous system and release physical and emotional tension.
Better Sleep
Improve sleep quality and support deeper rest naturally.
Emotional Healing
Create space to process emotions gently and safely.
Inner Clarity
Slow down mental noise and reconnect with your intuition.
Upcoming Sessions
Join upcoming guided Yoga Nidra experiences designed for restoration, healing, and deep nervous system support.
May 24
- Yoga Nidra with Yvette & Swami Niranjan
May 31
- Yoga Nidra for Insomnia
June 7
- Yoga Nidra for Students and Children
June 14
- Yoga Nidra for Employers and Corporate Life
Session Pricing
Choose the experience that best supports where you are right now.
Group Session Via Zoom
- Live Guided Yoga Nidra Session
- Zoom Community Experience
- Nervous System Restoration
- Deep Relaxation & Grounding
Private 1:1 Session
- Personalized Healing Experience
- Private Zoom Session
- Intentional Emotional Support
- Customized Guided Practice
6 Private Sessions
- 6 Personalized Private Sessions
- Deeper Nervous System Healing
- Ongoing Guided Support
- Transformational Healing Journey
6 Group Sessions Via Zoom
- 6 Live Group Sessions
- Community Healing Experience
- Consistent Rest & Restoration
- Accessible Virtual Experience
What People Are Saying
Real experiences from people who entered the space and allowed themselves to rest.
“I haven’t felt this calm in years. I slept deeply for the first time after our session.”
— Maya
“The session felt grounding, emotional, and deeply healing. I felt safe enough to fully let go.”
— Danielle
“Yvette creates such a gentle and intentional space. You can feel the energy immediately.”
— Jordan
Allow Yourself To Rest
You do not need to earn rest. You simply need space to receive it. Join the next Yoga Nidra session and reconnect with your body, breath, and inner stillness.
Join The Next Session